Few people today would argue the importance of good dental care, but many still are not following the advice of their dentists and this can be very frustrating for those who work so hard to help us keep our oral and dental health up to the highest possible levels. It is important to keep your yearly dental checkups but it is also important to make sure you are following their advice in between the appointments and checkups.
Advice from Dentists in Cary IL
Here are some basic principles dentists in Cary IL wish people would just learn to follow when they walk out of their offices:
* Spend the proper amount of time during the day brushing and flossing your teeth. Three minutes is the minimum that should be spent on each brushing session, and you should be brushing at least three times a day: when you wake up, after your middle meal of the day, and before bed.
* Use floss daily. Flossing is difficult to do for some individuals due to their teeth spacing concerns, and other dental problems but it is one of the single most important things you can do to preserve the health of your teeth.
* Invest in good quality dental care products. Do not go for just the cheap toothpaste and mouthwashes. You are investing in the long-term care of your teeth so do not cut corners to save a few bucks.
* Regular home care has to be part of the plan. Simply showing up for bi-annual cleanings and a yearly checkup will not keep your teeth healthy and strong. It has to be an on-going day by day commitment.
Finding a Good Dentist
The good news is you can help keep your mouth healthy and preserve your teeth by following basic care guidelines and routines that your dentist gives you at each and every checkup and appointment. If you are looking for the best dentists in Cary IL, then look no further than Cary Dental Associates LLC & don’t forget to like us on Facebook.
